Flossing is an essential oral hygiene habit, and your dental practice can show you the right way to do it. The process can dislodge bits of plaque and food stuck between the teeth. That reduces the plaque and bacteria buildup, preventing cavities and decay. Many people brush the teeth, but flossing is not as common.…
How to Avoid a Visit to an Emergency Dentist
Although it is nearly impossible to avoid a trip to the emergency dentist completely, there are ways to reduce the risk. Dental emergencies can be painful and hard to deal with, so avoiding them completely is the best way to go. By taking necessary precautions, you can save yourself the pain, money and stress.
How to prevent dental emergencies
The following are tips for avoiding a trip to the emergency dentist:
Maintain proper oral hygiene
According to the American Dental Association, everyone should brush their teeth twice daily for about two minutes and floss at least once daily. This will help to prevent avoidable oral health challenges and keep the teeth free of cavities. By regularly cleaning their mouth of harmful bacteria, plaque and tartar, people can successfully stop situations that might necessitate a trip to the emergency dentist.
Also, regular visits to the dentist for biannual dental checkups and cleaning help the patient to stay on top of their oral health. The dentist will examine their oral cavity to see if treatment is required. Failure to treat oral health issues promptly can be detrimental to the oral cavity and general wellbeing. The dentist has the training and experience to detect signs and symptoms of common dental problems before they worsen into a huge problem that may require invasive treatment.
Avoid biting or chewing on hard substances
This is a no-brainer. The teeth are not indestructible, meaning they are prone to damage. Chewing on hard foods and using the teeth to tear tape or open a package may lead to a broken or chipped tooth. When the tooth chips or cracks, it becomes vulnerable to bacteria, which may cause infection and severe pain. As a rule, patients should avoid chewing ice, popcorn kernels and hard and sticky candy to prevent a dental emergency.
Wear protective gear during sports
People who engage in any form of contact sports or engage in physical activities are usually at the risk of cracking, dislodging or breaking a tooth. Dental injuries during sports can be painful and traumatic, and they may even have lasting consequences on the oral cavity. An excellent way to prevent such injuries is to consult a dentist about getting a custom-made protective mouthguard. The mouthguard absorbs the shock of impact during a collision and minimizes damage to the teeth.
Use vitamins to boost oral health
It may seem unbelievable, but taking the right vitamins can help strengthen the oral cavity and protect the teeth. Vitamins A and B complex help to maintain gum health. The deficiency of some of these necessary nutrients can make a patient more vulnerable to developing gingivitis. Also, vitamin C can boost the immune system and combat harmful oral bacteria responsible for gum disease. Using these supplements regularly can help avoid potential problems.
The most effective way to avoid a visit to the emergency dentist and the associated stress is to take necessary preventive measures. Since dental emergencies are not totally avoidable, it is better to keep the contact info of the dentist handy so you can act promptly if they do happen.
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